Feed Me That logoWhere dinner gets done
previousnext


Title: George Liu's Moo Goo Gai Pan
Categories: Poultry Chinese
Yield: 10 Servings

4 Chicken breast halves,
  Skinned, boned and sliced
  Salt and pepper, to taste
4clGarlic, minced
2cWater
1tbCornstarch
5tbCorn oil
8ozFresh mushrooms, sliced
4lbChinese white cabbage,
  Chopped
2tbSugar
4tbSoy sauce
6 Scallions, chopped

In a bowl, toss the sliced chicken with the salt and pepper, garlic and cornstarch mixture. Set aside.

Heat 3 tablespoons of the corn oil in a wok and add the mushrooms, cabbage and sugar. Stir-fry for 2 minutes, then cover and cook for 5 minutes. Remove from the wok.

Heat the remaining 2 tablespoons of corn oil in the wok and stir-fry the chicken for 2 minutes over high heat. Add the soy sauce and mix well. Cover and cook for about 6 minutes, or until the chicken is cooked through. Add the cooked vegetables and the scallions. Toss everything together for about 1 minute. Serve hot with steamed rice.

Makes 10 servings.

[The Washington Post; Dec 11, 1991] Posted by Fred Peters.

previousnext